Oysters. Green M&M's. Spicy peppers.

All are listed as aphrodisiacs, but if these things worked to instantly make you want to jump in the sack, I wouldn't have a job.

You know what actually helps your libido? Clarity about when and how sex will happen. Managing runaway thoughts during sex. Education about your body and how to communicate your body's needs and desires. Deconstructing the messages that told you sex was unsafe and not meant for you. Defining sex more broadly. Giving compassion to your body.

That's what actually fuels your sex drive.

No amount of oysters in the world can do what this thought work can do for your sex drive. So are you ready?

Let's go.

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