Words to feel better by.
Hey friend,
A few words of encouragement for you that have been helpful for me. Say them to yourself. Repeat forever.
You are loved.
You are not alone.
Your arousal isn't high or low. It just is.
Everything passes. This will not last.
You can experience two emotions at once.
You are lovely.
You are interesting.
You are the best you that ever did walk the earth.
I love you.
Session #1: September 14, 2022 [8pm - 10pm Central]
Thought Work: Managing the effect of past experiences
Session #2: September 21, 2022 [8pm - 10pm Central]
Investing in Sex: Building a successful intimate life for now and the future
(Replays will be sent out following both sessions)
Ready to create new sensations on the penis?
Learn about four different types of sex toys used to stimulate and thrill. Leave this class ready to introduce them into your bedroom to create more connection and pleasure immediately.
September 7th: Pleasure Anatomy + the Mechanics of Sex
September 14th: Sexual Communication: How to Own Your Voice + Develop Healthy Consent
September 21st: Sexpectations: What to Expect Your 1st Time + Beyond
September 28th: Live Personalized Coaching Call
TIME: 12-1:30P.M. CST // 1:00-2:30P.M EST
During this Workshop Series we'll unpack:
-Male + female anatomy
-Pleasure anatomy
-The mechanics + biology of sex
-What to expect your first time + beyond
-How to navigate consent + own your voice
-Sexual communication
-Theology + sex + freedom from shame
-How to practice embodiment
-Self-pleausre, lubes, + orgasms
-Sexual health, how to practice safe sex, + contraception options
SPOTLIGHT
My best friend sent me a poem by rupi kaur recently and I felt happy all the way to my toenails. I wanted to share it with you too.