We only argue about sex frequency.
"We have a great relationship! The only thing that we argue about is sex frequency. I just have a really low sex drive. I wish I wanted it more, but I just don't.”
I've heard this from clients for almost a decade. Can you relate? Yes? Okay then I've got something special just for you my friend. I've wanted to do a group coaching session about low libido/ arousal for so long and it's finally here!
I want you to consider what it would feel like not to have anxiety about when sex is going to happen. What would it feel like to finally end the conflict you and your partner have about sex frequency? How much more connection could you find if you didn't move away from your partner's touch, worried they want it to lead to sex?
If that feels liberating to you, I want you to consider this offering. I'm eager for you to feel at peace about sex in your relationship, and I've put all the tools in my toolbox into this two part coaching series in September. Join on your own or learn with your partner. Here is an outline of just some of the tools we will cover. If you are ready, smash that sign up button. If you need some time, you've got it! I'll be talking about arousal and libido in the newsletter from here to September, so you can glean some information first and then decide later. Either way, I hope you know I'm rooting for you.
You deserve pleasure and connection just as much as your higher libido partner. Let's help you get there.
Low Sex Drive Group Coaching
Session #1: September 14, 2022 [8pm - 10pm Central]
Thought Work: Managing the effect of past experiences
Deconstruction of limiting beliefs about your arousal
Self compassion for the earlier version of you who was given no arousal education
Following your fears about initiation and sex- write, identify, validate and reframe into a growth mindset
Understanding runaway thoughts during sex
Body compassion - Allowing kind thoughts and releasing societies messages.
Session #2: September 21, 2022 [8pm - 10pm Central]
Investing in Sex: Building a successful intimate life for now and the future
Education - Learning what nobody taught you about arousal
Pursuing novel sensations - Sex toys, sensation play and novel sexual behaviors
Finding sensual presence and silencing the runaway thoughts in bed
Intentional sexuality - How to create the space and time for your sex life to flourish - and for sex frequency arguments to end.
Negotiating compersion - How to negotiate for the frequency and kind of sex that works for both of you.
Building your bedroom - Creating a sensual, peaceful space for sex.
Replays will be sent out following each session.
$189
xo, Celeste
SPOTLIGHT
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