Do you count the days since you last had sex?
Do you count the days since you last had sex? Either because you want more sex OR because you feel pressure that your partner wants more sex? Many, MANY long-term couples experience a degree of anxiety around when the next sex session will happen. This low-level but always there anxiety can slowly erode the pleasure and peace around sex in a relationship. If it isn't anxiety about when sex is going to happen, it is anxiety about the quality of sex. Will there be desire and pleasure in this sexual experience? Or will it feel obligatory and routine? If any of this resonates with you, you aren't alone.
Clarity is the antidote to sexual anxiety but zero of us are taught how to communicate clarity in and about sex. Most people struggle to form sexual resiliency and peace for years and sometimes it never happens. Those that do find peace and pleasure in their sex life are typically committed to working at it. And working at our sex life is something the world tells us we shouldn't have to do. Sex should just be easy and natural, right? It could be if you work at it.
I've worked with couples for ten years and have seen sexual anxiety in almost all of them. I typically see couples for about four sessions, helping you break through the anxiety and negotiate intentional sex. On the other side of these sessions is clarity around when sex is going to happen, the resiliency to manage sexual conflict and a peace around your sex life that ultimately leads to more pleasure, desire and connection.
If you have been thinking about working on your sex life, but one-on-one sessions are not feasible for you, I'd like to personally invite you to my Long Term Lover's Sex Seminar.
This four and ½ hour video seminar (two hours on two different days + an individual 30 minute call with Celeste) will take you and your partner through the four steps to better sex. I limit this seminar to ten couples, in an effort to make the work very personalized and to help foster safety and comfort in the group. You may attend anonymously too, or simply watch the replays. It is up to you. (Individuals can attend on their own too!)
Long Term Lovers Sex Seminar is for you if:
- You are currently or plan to be in a long term relationship
- Your relationship is strong, but you sometimes argue about sex frequency or quality
- You want to know how to have great sex for the rest of your life with your partner
- You and your partner are willing to work and negotiate for better sex
- You are feeling that sex is getting stale and you want to infuse novelty
Here is what 's included:
A small, intimate place to learn, capped at 10 (10 individuals or 10 couples)
(2) 120 minute live video sessions with Celeste and the group
Specific sex and communication homework to do after each seminar
Replays of the live seminars sent within 24 hours following the live event
One 30-minute personal phone session with Celeste after the seminar for questions and individualized help.
The ability to attend and ask questions anonymously
Access to Outercourse Webinar Replay
Access to 10 New Things to Try in Bed Webinar Replay
Long Term Lovers Guide
The Long Term Lovers Guide includes:
1. Sexual Awareness Worksheet to fully understand each other's sexual needs and desires
2. The Erotic Sandbox activity to discover novel sexual experience you would both like to try
3. The Lusty Playlist activity to help arousal become longer and more enjoyable
4. The Sexual Deconstruction activity to fully understand how the messages you received growing up about sex impact your ability to show up authentically in sex as an adult
5. The Context and Environment worksheet which helps you gain awareness about how the responsibilities and your environment impact your ability to get aroused.
Dates and Times:
Video Session 1: Wednesday, February 22 at 8:00 – 10:00pm CST
Video Session 2: Wednesday, March 9 at 8:00 – 10:00pm CST
30 Minute Individual Call with Celeste: Scheduled at your convenience after both seminars
I'd be delighted to serve you as part of this small group. This seminar totals to 4.5 hours and includes replays and an activity book to get you where you want to go. It is priced at $249 which is ½ the price of four individual sessions with me. I would be honored to have you join us, but if this isn't your time, I will be happy to see you in another capacity.
Most of all, please know I'm rooting for you!
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Please check out this amazing jazz artist who just took home TWO Grammy's at the young age of 23! A true songbird!
