All that glimmers is gold

I read somewhere that if triggers are a clue that reminds you of trauma, then glimmers are a clue that points you to joy.  This language allowed me to put a noticing practice in place for glimmers.  A cat slinking along my back fence.  The way a splash of light drops in through the leaves. Hearing my kid laughing behind her bedroom door. 

The older I get, the more I believe in the power of a noticing practice.  I'd love for you to bring your awareness to the glimmers this week.  What are your clues that point you to joy?  

Rooting for you,

Celeste

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SPOTLIGHT

Tyler Merritt is a great social media follow for his humility, kindness and perspective.  You won't regret hitting that follow button!