10 Steps to Better Sex
Don’t know where to start changing your sex life? Neither did I until I uncovered these 10 steps to sexual liberation. These steps which helped me liberate are the same steps that I use to help other women arrive at sexual liberation and keep going. Steps might even be a misguided way to describe them. They are more like phases that happen non-linearly, and in a spiral, again and again.
These concepts are how I would describe sexual growth. And I’d love the opportunity to share them with you.
They are as follows.
10 Steps to Sexual Liberation
1. Notice the polarization of sex
2. Name what you want to feel in sex
3. Give yourself permission to grieve past experiences
4. Challenge sex as inherently dangerous
5. Determine current boundaries
6. Discover that sex is learned
7. Seek sex as an experience, not a goal
8. Make peace with your sexual identity
9. Unlock your arousal combination
10. Utilize all your senses
These concepts have been described in my story and the stories of some my clients. Now it’s time for you to start walking your way through the concepts to find your own sexual story based on your own inner voice - to find your way back to your perfect sexual self, which results in your most authentic, pleasurable and connective sex life.
Celeste
My Sexy Valentine Webinar:
10 Sex Ideas to Resuscitate Date Night
From vanilla to jalapeño, I’ll teach 10 ideas for your bedroom that will infuse novelty, connection and play into your date nights. Join on your own, with a partner, or make it a girls night event. Leave the webinar with an action plan and the confidence you need to try something new in the bedroom.
Can't make it live? Replays & Resources are included with registration!
(P.S. There WILL be a toy giveaway for those who attend live on January 31st!)
SPOTLIGHT
Erica Smith, M.Ed. (she/her)
Erica is known for helping folks exit out of purity culture and find pleasurable sex on the other side. She has a wonderful peer support group for queer folx coming out of purity culture called Purity Culture Dropout Peer Support group. She also teaches shameless sex parenting and has an e-book that answers the most common sex questions.