You belong

From the bedroom to the boardroom...you belong. Belonging is one of our most basic emotional needs. One that we will yearn for from the day we hit this planet to the day we leave.

This long weekend, I would love for you to take an inventory of the places you fell like you belong and the places that you feel somewhat out of place. If sex is one of those places that you feel out of place, I want to encourage you. Belonging in sex is possible for you. It takes internal work and external education, but it IS possible for you to feel right at home in your sex life. Even if you experience lower arousal than your partner. Even if you fake orgasms so your partner feels competent. Even if you have trouble touching your own genitals. YOU STILL BELONG. You do.

If you are ready to feel belonging in your bedroom, please let me know. I'd be honored to point you in a direction that is perfect for you. Even if that work isn't with me.

I love you,

Celeste

Session #1: September 14, 2022 [8pm - 10pm Central]

Thought Work: Managing the effect of past experiences

  • Deconstruction of limiting beliefs about your arousal

  • Self compassion for the earlier version of you who was given no arousal education

  • Following your fears about initiation and sex- write, identify, validate and reframe into a growth mindset

  • Understanding runaway thoughts during sex

  • Body compassion - Allowing kind thoughts and releasing societies messages.

Replays will be sent out the following day.

Session #2: September 21, 2022 [8pm - 10pm Central]

Investing in Sex: Building a successful intimate life for now and the future

  • Education - Learning what nobody taught you about arousal

  • Pursuing novel sensations - Sex toys, sensation play and novel sexual behaviors

  • Finding sensual presence and silencing the runaway thoughts in bed

  • Intentional sexuality - How to create the space and time for your sex life to flourish - and for sex frequency arguments to end.

  • Negotiating compersion - How to negotiate for the frequency and kind of sex that works for both of you.

  • Building your bedroom - Creating a sensual, peaceful space for sex.

Replays will be sent out the following day.

SPOTLIGHT

Arlan Hamilton's Backstage Capital supports female, minority and LGBTQ business owners. Its portfolio boasts 50-plus headliners. To date, Backstage Capital has invested more than $2 million in more than 50 enterprises.

Celeste Holbrook