Feeling anxious?

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Hi sweet one, 

Just wanted to remind you that your mental health is important. 

Maybe consider taking a break from social media and news for a bit this weekend. 

One more news story isn’t going to make you more healthy. 

One more scroll isn’t going to make you feel more safe. 

Do you know what will? Here’s some suggestions. 

Take a walk. Turn on Netflix and watch some stand-up comedy. Have sex. Pick up that novel. 

Or...

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(P.S. I have a prediction that we will see a lot of babies in December from all this social distancing and staying at home this month. ️)

Sending love.

— Celeste